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ACADEMIA CENTRAL FITNESS CONFIRA TODA A ESTRUTURA
STRUCTURE
Continually striving to exceed the highest quality standards expected in the fitness industry, Central Fitness Academy presents an elite infrastructure that caters to the most discerning clients, solidifying its status as one of the most well-equipped gyms in the central zone of São Paulo.
Spanning over 1000 square meters, our meticulously organized facility includes state-of-the-art weight rooms, a dynamic spinning studio, a multi-purpose gymnasium, and a dedicated martial arts room.
For the convenience and nourishment of our members, an on-site café offers high-quality meals, ensuring that your nutritional needs are met without ever having to step outside the gym. Adding to this convenience is an in-house supplement store, providing a seamless experience for those seeking to complement their diet with the right supplements.
At Central Fitness Academy, you're never alone on your fitness journey. Our certified instructors are always present, offering expert guidance and personalized attention to ensure your workouts are safe, effective, and aligned with your fitness goals. Our commitment to your health and progress is unwavering, making Central Fitness Academy not just a gym, but a partner in your pursuit of wellness.
We have been established for more than 17 years in the center of São Paulo, in the traditional Bela Vista neighborhood surrounded by several parking lots, restaurants and bakeries. We are close to Mackenzie College, the traditional Rua Augusta, the República neighborhood, the Anhangabaú valley and the well-known Estadão snack bar. Making the central fitness academy an location with easy access and a lot of convenience for all students. Sendo a escolha ideal se você está em São Paulo a negócios, passeio ou se já é morador da city of São Paulo and is looking for a great gym to practice physical activities.
We are always looking to maximize the effectiveness in our services, and with that in mind, our constant search is to update. We always invest in new equipment, classes and technical/professional knowledge.
Be sure that from the moment you enter the gym you will already feel part of a environment that is positive, happy and with an unparalleled energy central fitness can do for you.
BODYBUILDING ROOM
Inside the central fitness gym you have complete bodybuilding equipment available to suit all levels of students.
Whether you're new to the gym or a more advanced student, rest assured that all of our equipment will suit you.
Our team of teachers will always be available to put together your training program and guide you through all your steps in carrying out the exercises.
We also have a complete sector for aerobic activity, ideal for those who like running more than lifting weights.
The bodybuilding room is one of the differentials of the central fitness gym. The space is quite large, with excellent organization of equipment, it is well ventilated and provides total comfort for the student para para para_cc781 -136bad5cf58d_practicing your physical exercises .
Inside our weight room you are under the supervision of ourteachers at all timeswho are ready to help you at any time, always focusing on the correct way of performing the exercise and adapting the exercise to the student, recognizing their limitations and developing them carefully._cc781905-5cde-3194- bb3b-136bad5cf58d_
Our teachers set up thetraining according to the needs of the student, seja essa necessidade aumento de massa muscular ou emagrecimento e ainda fazem_cc781905-5cde-3194-bb3b -136bad5cf58d_ a total monitoring student performance during trainingdoing physical assessmentsand showing the student the results obtained over time.
Depending on the type of training that is done, the caloric expenditure of bodybuilding training can be moderate to high, which makes the body's metabolism increase and consequentlylose fat fast.
GYM ROOM
Its Central Fitness gym offers a complete gym with more than 200 m². where functional, balance, step, pump, jump, zumba, jiu-jitsu, abdominal and GAP classes can be taken.
The room has all the equipment needed for classes, punching bags, wrestling grips, tatami mats, training cages, elastic bands, cardio bikes and much more.
In addition, you can use the space to do your individual workouts at times when there are no classes.
All this to make you feelcomfortableIt issafein the practice of their physical activity.
The gym at the central fitness gym has more than 200 m² of space for students to practice physical activities.
The room has a mat for practicing martial arts, bikes for cardiovascular exercises, elastic bands, punching bags, weights and all the necessary equipment for the most diverse modalities.
In the room we have jump, step, balance, functional, zumba and pump classes, in addition tofunctional traininge calisthenics.
The space is well ventilated and airy, providing excellent air circulation in the room. Its decor is reminiscent of the famous "cages" of fights, placing the environment fully immersive in the practice of physical activity and health care. excellent training.
SPINNING ROOM
We have aspinning roomwith several high-performance bikes so that the student has a complete immersion in a "beach" environment while pedaling.
There are more than 15 bikes for a group class of excellent quality. The room can be used outside class hours giving more versatility to the student who wants to do a high-intensity workout on the spinning bike.
Remembering that these classes provide um caloric expenditure of up to 1,000 calories.
The central fitness gym is the only gym in the central region of São Paulo that offers within its structure a restaurant/snack bar for you to dine.
Imagine the following situation, you wake up early to work, get ready, take your transport to work for 8 hours, maybe even a little longer.
It takes two hours to get to work from home. After work you have to go to the gym which usually takes 40 min to get there.
Finish your workout, take your shower and go home. When you get home, you want to eat something tasty, so you go and make the food and waste all that time preparing your food.
Well, you can already see from this scenario that you certainly won't have time to cook or your schedule will be very tight, right?
With that in mind , our academy offers a snack bar withgreat quality foode with all the nutrients you need to maximize your results in the gym.
Several dishes and products are available for a fair price and much lower than those practiced in the region.
CAFETERIA
